How do you help a friend emotionally?

11 ways to help someone struggling emotionally

Validate their emotions. Letting someone know that they are not alone and being open to what they want to share is an important step. …
Just show up. …
Be a good listener. …
Keep things confidential. …
Keep the door open. …
Spend time with them. …
Offer praise. …
Offer practical help.

Then, What do you say to be supportive?

Be supportive.

But, if you’re looking for something to say, here are some ways to articulate that you care: “I’m here for you.” “How can I help you?” “What do you need right now?”

But also, How do I cheer up my friend?

How to Cheer Someone Up: 51 Ways to Make a Friend Smile

Ask Them If They Want Help. …
Simply Be There for Them. …
Take On a Creative Project Together. …
Leave Your Friend a Handwritten Note. …
Swing the Blues Away. …
Go Get Some Ice Cream. …
Do Whatever They Want to Do. …
Volunteer Together.

How can I be supportive to a friend? Here are some things to consider as you seek to be supportive:

DO listen by empathizing with what your friend is going through. …
DON’T make things worse. …
DO help your friend find the proper help. …
DO give advice or suggestions AFTER you have considered both sides of the story.

Similarly, How do I make my best friend happy over text?

To Make Their Day Better

I hope you can feel it.” “You’re my hero, and I’m so lucky to call you my BFF.” “I know other people claim to have best friends, but you truly are the best.” “Hope you’re having the best day ever, and if not, let’s get margs later and vent.”

How do I text emotional support?

Here are some therapist-approved messages that you can model your responses on the next time a friend leans on you for support via text.

“You must be feeling (fill in the blank).” …
“This must be particularly (difficult/sad/frustrating/fill in the emotion) given X.” …
“Want to talk more about this on the phone?”

How do you comfort a friend over text?

Comforting Texts When Someone Dies

I have no words… But I want you to know I love you and am here for you.
Oh friend! I just heard about [name], I’m so sorry!
I heard about [name] and want you to know I am thinking of you in this difficult time.
Dear friend! …
I just heard about [name], I’m so sorry for your loss!

What to say to someone who is struggling emotionally?

10 Things to Say to Someone with Depression

“Do you want some space?” …
“I’m here for you” …
“I love you” …
“Take as long as you need” …
“You don’t need to do anything that makes you uncomfortable” …
“Everything is going to be OK” …
“I don’t think you’re crazy” …
“You’re a good person”

What to say to someone who is struggling?

6 Better Things To Say To A Struggling Friend Than ‘Let Me Know If I Can Do Anything’

“Can I pick up the kids on Tuesday?”
“I’ll always remember how funny she was.” …
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“I wish I could take the hurt away, but I can’t.”

How do you make someone feel better with words?

Best 10 Ways To Comfort Someone

Acknowledge Their Feelings. “I hear you… …
Repeat Their Feelings. …
Draw Their Emotions Out. …
Don’t Minimize Their Pain. …
Be There For Them, Right At That Moment. …
Offer Physical Affection, When Appropriate. …
Express Your Support. …
Tell Them They’re Special.

How do you make your best friend feel special?

Here are some simple ways to make someone feel really special

Make them their favorite food. …
Surprise them with a gift. …
Learn something new together. …
Bring them chocolate and/or flowers. …
Write them a note. …
Tell them something you like about them. …
Plan an adventure for just the two of you. …
Give them your fullest attention.

How do I show my friend I care?

5 ways to show your friends you care

Send handwritten notes and flowers. Sending and receiving a handwritten note with a bouquet of flowers can be incredibly moving. …
Flowers make people happier. …
Say how much they mean to you. …
Listen properly and ask good questions. …
Meet in person as often as possible.

What to say to a friend you care about?

What to Say to Someone

You are more fun than anyone or anything I know, including bubble wrap.
You are the most perfect you there is.
You are enough.
You are one of the strongest people I know.
You look great today.
You have the best smile.
Your outlook on life is amazing.
You just light up the room.

What can I text my friend to make her smile?

19 Heartfelt Texts That Will Make Her Smile Like Crazy

“Hey beautiful. …
“I was just thinking about how wonderful you are. …
“God, your laugh is incredible.”
“You’re everything to me.”
“I’m counting down the minutes until I get to see you.”
“I’m so in love with you.”

How do you text a long time friend?

How To Text Someone You Haven’t Talked to in a Long Time

Explain your silence. …
Acknowledge that it’s been a long time. …
Let them know you’re thinking of them. …
Reference social media posts. …
Reconnect on special occasions. …
Show interest in their life by asking questions. …
Use nostalgia to reconnect over shared history.

How do I text better?

This guide to texting addresses the basics—write clearly; be yourself; be direct; double-check your text; follow up if you don’t hear back; be careful with spell check and dictating; write out words, not emojis; and respond promptly.

How do you show someone you care over text?

10 Quick Text Messages to Show You Care

“Just wanted to let you know I am here if you need to talk.”
“Believe in yourself. …
“I love you and I am here for you.”
“Do you need to take a break?”
“You are and always will be enough.”
“You are smart and will do great.”
“Stay strong. …
“I am always here for you.”

What are five things you can do to show someone support?

10 Ways to Get and Give Emotional Support

Touch each other often. …
Be respectful of your partner’s feelings. …
Give small gifts just because. …
Compliment your partner in front of other people. …
Disagree with your partner in a kind and loving way. …
Say “I love you.” Actually hearing it is important to many people.

How do you make someone feel better from far away?

Share your get well wishes with these tips.

Order food for them.
Send a get well gift or care package.
Read aloud to them.
Send them something to make them smile or laugh.
Call or reach out in the evening.
Schedule time to reach out.
Send a comfort item.
Watch a show or sporting event together.

How do you comfort an emotionally unstable person?

There are some general strategies that you can use to help:

Listen without making judgements and concentrate on their needs in that moment.
Ask them what would help them.
Reassure and signpost to practical information or resources.
Avoid confrontation.
Ask if there is someone they would like you to contact.

How do I talk to my friend about their problems?

Possible responses:

Let your friend share as much or as little as they want to.
Make it clear that you don’t blame them for their problems. Be non-judgmental.
Try not to assume you know what’s wrong. …
Ask questions to help you both have a better understanding about what they are going through.

What do you say to comfort someone?

The Best Things to Say to Someone in Grief

I am so sorry for your loss.
I wish I had the right words, just know I care.
I don’t know how you feel, but I am here to help in any way I can.
You and your loved one will be in my thoughts and prayers.
My favorite memory of your loved one is…
I am always just a phone call away.

What to say to a friend who is struggling emotionally?

10 Things to Say to Someone with Depression

“Do you want some space?” …
“I’m here for you” …
“I love you” …
“Take as long as you need” …
“You don’t need to do anything that makes you uncomfortable” …
“Everything is going to be OK” …
“I don’t think you’re crazy” …
“You’re a good person”

How do you make someone feel better?

25 Simple And Creative Ways To Cheer Someone Up

Listen Up. When life gets overwhelming it helps to have someone willing to listen. …
Give Hugs. It sounds so simple, it’s stupid.
Give Them a Handwritten Note or Card. …
Have a Chuckle. …
Make Them Dinner. …
Share a Walk. …
Have a Movie Night. …
A Spa Experience.

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