What do you say to be supportive?

So to best support a friend or family member, you could say I’ll support you no matter what, or I’ll support you either way. I’ll support you, no matter what you decide. Phrase number eight isn’t my favorite one on the list, but it’s close. I’ve got your back.

Then, What to say to someone who is struggling?

6 Better Things To Say To A Struggling Friend Than ‘Let Me Know If I Can Do Anything’

“Can I pick up the kids on Tuesday?”
“I’ll always remember how funny she was.” …
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“I wish I could take the hurt away, but I can’t.”

But also, How do I text emotional support?

Here are some therapist-approved messages that you can model your responses on the next time a friend leans on you for support via text.

“You must be feeling (fill in the blank).” …
“This must be particularly (difficult/sad/frustrating/fill in the emotion) given X.” …
“Want to talk more about this on the phone?”

How do you comfort someone? Best Way To Comfort Someone (10 Tips)

Acknowledge Their Feelings.
Repeat Their Feelings.
Draw Their Emotions Out.
Don’t Minimize Their Pain.
Be There For Them, Right At That Moment.
Offer Physical Affection, When Appropriate.
Express Your Support.
Tell Them They’re Special.

Similarly, How do you comfort someone over text?

Comforting Texts When Someone Dies

I have no words… But I want you to know I love you and am here for you.
Oh friend! I just heard about [name], I’m so sorry!
I heard about [name] and want you to know I am thinking of you in this difficult time.
Dear friend! …
I just heard about [name], I’m so sorry for your loss!

How do you make someone feel better?

25 Simple And Creative Ways To Cheer Someone Up

Listen Up. When life gets overwhelming it helps to have someone willing to listen. …
Give Hugs. It sounds so simple, it’s stupid.
Give Them a Handwritten Note or Card. …
Have a Chuckle. …
Make Them Dinner. …
Share a Walk. …
Have a Movie Night. …
A Spa Experience.

What are the most comforting words?

Comforting Words for Hard Times

“Dawn Will Come.” Really. …
“Worrying Won’t Do Us Any Good.” …
“Let’s Consider the Positive Things.” …
“Recognize the Challenge and Do Something About It.” …
“Things Won’t Always Be This Bad.” …
“Don’t Give Up.” …
“Hope Can Never Be Taken Away.” …
“Do Something to Help Others.”

What to tell a friend who is sad?

Tell Them You Care. …
Remind Them You’re There for Them. …
Ask How You Can Help. …
Urge Them to Talk With a Doctor. …
Ask Them If They Want to Talk. …
Remind Them That They Matter. …
Tell Them You Understand (If You Really Do) …
Remind Them It’s OK to Feel This Way.

How do you cheer up a sad person?

25 Simple And Creative Ways To Cheer Someone Up

Listen Up. When life gets overwhelming it helps to have someone willing to listen. …
Give Hugs. It sounds so simple, it’s stupid.
Give Them a Handwritten Note or Card. …
Have a Chuckle. …
Make Them Dinner. …
Share a Walk. …
Have a Movie Night. …
A Spa Experience.

How do you make a sad person happy?

How to Make a Sad Person Happy

1 Affirm and validate their feelings.
2 Listen without criticizing or judging.
3 Offer to complete a task for them.
4 Give them a sincere compliment.
5 Cook them their favorite food or treat.
6 Go for a walk with them.
7 Bring your pet over to help cheer them up.

What to text a friend who is sad?

Like tempering chocolate or perfecting winged eye-liner, comforting a distressed loved one is a delicate art. When you’re looking for something encouraging to say but feeling at a total loss for words, these texts to send someone sad are the perfect mix of holding space and hopeful.

How do you console someone?

7 Ways to Console Someone Going Through a Hard Time

Be There for Them. We show up for the people we care about. …
Tell Them (and Show) That You Love Them. …
Let Them Know You’re Thinking of Them.
Take Time to Listen. …
A Hug Can Speak Volumes.
Share Memories. …
Continue Offering Support.

How do I text better?

This guide to texting addresses the basics—write clearly; be yourself; be direct; double-check your text; follow up if you don’t hear back; be careful with spell check and dictating; write out words, not emojis; and respond promptly.

How do you show emotional love?

19 Ways To Show Your S.O. You Love Them Without Saying a Word

Be an Active Listener. There’s a big difference between hearing and actively listening. …
Ask Your S.O. …
Don’t Scroll and Talk. …
Make Time for Them. …
Hang Out with Their Friends. …
Send Them Random Cute Messages. …
Leave a Love Note. …
Show Affection in Public.

How do you show someone you care over text?

10 Quick Text Messages to Show You Care

“Just wanted to let you know I am here if you need to talk.”
“Believe in yourself. …
“I love you and I am here for you.”
“Do you need to take a break?”
“You are and always will be enough.”
“You are smart and will do great.”
“Stay strong. …
“I am always here for you.”

How do you comfort someone in emotional pain?

10 tips for supporting someone through emotional pain and loss

The Power Of Your Presence. Many people think they have to say something in order to be helpful. …
The Power Of Silence. …
Validation. …
Reframing. …
Use Yourself But Not The Moment. …
Avoid Giving Advice. …
Offer Concrete Help. …
Follow Up.

How do you help a lonely person?

What to say to a friend who is feeling lonely:

First, validate their feelings. …
Then, ask a question that helps invite reflection. …
Utilize the two A’s—affirm and ask—to see how you can help. …
Encourage them to reach out when they’re feeling down. …
Make a plan with them to do something fun digitally.

What are inspiring words?

What Are Some Uplifting and Positive Inspirational Words?

Accomplish. “He who is not courageous enough to take risks will accomplish nothing in life.” …
Action. “Knowing is not enough; we must apply. …
Ambition. “Ambition is the path to success. …
Believe. “Believe it can be done. …
Clarity. …
Challenge. …
Commitment. …
Confidence.

How do you comfort someone’s line?

Short Sympathy Quotes and Sympathy Sayings

“Gone from our sight, but never from our hearts.”
“Our thoughts and prayers are with you.”
“I wish you healing and peace.”
“I hope you feel surrounded by much love.”
“We are so sorry for your loss.”
“We are thinking of you during these difficult times.”

How do you respond to a sad text?

Ways to Respond to Very Sad or Shocking News in English

I’m terribly sorry to hear that.
How terrible/sad/awful – I’m so sorry.
I’m sorry. Is there anything I can do to help?
I’m very sorry about your loss. …
Please accept my sincerest condolences/sympathies. …
If you need anything, I’m here for you.
My heart hurts for you.

How do you comfort someone crying?

11 Ways to Comfort Someone Who’s Upset or Crying

Offer Your Presence. …
Empathize. …
Say Words of Compassion. …
Ask Questions. …
Offer Emotional Comfort. …
Let Them Talk. …
Offer to Cook and Clean. …
Offer to Call the Family.

How do you boost someone’s mood?

Mood Boosters

Get outside. It may seem simplistic, but getting outside in the fresh air can be a big game changer. …
Work out. …
Smile (or laugh!) …
Reward yourself. …
Light a candle. …
Love on an animal. …
Hug someone. …
Get a massage.