What do you say to be supportive?

Be supportive.

But, if you’re looking for something to say, here are some ways to articulate that you care: “I’m here for you.” “How can I help you?” “What do you need right now?”

Then, How do I text emotional support?

Here are some therapist-approved messages that you can model your responses on the next time a friend leans on you for support via text.

“You must be feeling (fill in the blank).” …
“This must be particularly (difficult/sad/frustrating/fill in the emotion) given X.” …
“Want to talk more about this on the phone?”

But also, What to do for a friend who is having a hard time?

These are the most effective:

Ask them how they are feeling. Then, listen non-judgmentally to their response. …
Show them that you want to understand and express sympathy. …
Ask how you can support them and resist jumping in to problem-solve. …
Check in to see if they are suicidal. …
Reassure them, realistically.

What to say to someone who is struggling mentally? What to say to someone with a mental health condition

“Do you want to talk about it? I’m always here for you.” …
“What can I do to help?” …
“That sounds really difficult. …
4. ” …
“I’m really sorry you’re going through this. …
“Are you looking for my perspective or would you rather I listen?”

Similarly, How do you emotionally support a man?

10 Ways to Get and Give Emotional Support

Touch each other often. …
Be respectful of your partner’s feelings. …
Give small gifts just because. …
Compliment your partner in front of other people. …
Disagree with your partner in a kind and loving way. …
Say “I love you.” Actually hearing it is important to many people.

What to say to someone who is struggling emotionally?

10 Things to Say to Someone with Depression

“Do you want some space?” …
“I’m here for you” …
“I love you” …
“Take as long as you need” …
“You don’t need to do anything that makes you uncomfortable” …
“Everything is going to be OK” …
“I don’t think you’re crazy” …
“You’re a good person”

How do you check someone through text?

11 Texts To Send A Friend When You Want To Check In

“I know you said you’re not ready to talk. …
“Hey, I’m stopping by the grocery store, let me know if you need anything” …
“Wanted to let you know I’m thinking of you!” …
“Hi, I saw this and immediately thought of you 🙂 …
“Get ready, we’re going for a walk.” …
“Omg.

What to say to someone who is feeling sad over text?

Here are eight texts to send someone that’s really upset.

I’m so sorry that everything sucks so much right now. …
Is there anything I can do? …
I’m in meetings all day, but let’s talk on the phone tonight! …
Did you drink water and eat today? …
Sending a video of teacup pigs and a virtual hug.

What do you say to comfort someone?

The Best Things to Say to Someone in Grief

I am so sorry for your loss.
I wish I had the right words, just know I care.
I don’t know how you feel, but I am here to help in any way I can.
You and your loved one will be in my thoughts and prayers.
My favorite memory of your loved one is…
I am always just a phone call away.

What is a relationship between friends?

Friendship refers to a kind of relationship between different individuals who care for one another and freely share both positive and bad news. Friendship is usually based and maintained on honesty, trustworthiness, loyalty, compromise, and unconditional favor among others.

Why do some friends last long?

“I think consistent effort is the number one thing that makes a friendship last a lifetime,” Nicole Zangara, LCSW, author of Surviving Female Friendships: The Good, The Bad, and The Ugly, told HelloGiggles. “When both of you are putting in the effort, and it’s on a consistent basis, that friendship will last.”

How do you comfort someone with a mental breakdown?

Here are some ways you can help someone you care about who is having a mental health breakdown:

Create a safe and calm environment. Make sure both physically and emotionally the individual is in a safe place. …
Listen without judgment. …
Encourage treatment. …
Help them make lifestyle changes.

How do you deal with a mentally unstable person?

There are some general strategies that you can use to help:

Listen without making judgements and concentrate on their needs in that moment.
Ask them what would help them.
Reassure and signpost to practical information or resources.
Avoid confrontation.
Ask if there is someone they would like you to contact.

What are the five signs of mental illness?

The five main warning signs of mental illness are as follows:

Excessive paranoia, worry, or anxiety.
Long-lasting sadness or irritability.
Extreme changes in moods.
Social withdrawal.
Dramatic changes in eating or sleeping pattern.

What are the top 5 needs of a man?

Top 5 things a man needs in a relationship

Feeling like a hero. A vital need of every man based on the hunter’s archetype is to feel like a hero. …
Physical connection. Feeling attracted by your partner is of great importance for both sexes. …
Space. Free time is significant for men. …
Have your own life. …
Companionship.

How do you know a guy is emotionally attached?

He Goes Above and Beyond For You

When a man is emotionally attached to you, he’ll do practically anything for you to show his feelings for you. He’ll drive 2 hours to see you; he’ll pick up your favorite dinner “just because,” he’ll fix that broken faucet or change the oil in your car over and over and over again.

How do I make my man feel worthy?

Compliment him. …
Tell him you appreciate what he does for you and your family. …
Make time for things to get hot in the bedroom. …
Be supportive of his alone time. …
Put down your phone. …
When you get something for yourself, get something for him, too. …
Look him in the eyes.

How do you comfort an emotionally unstable person?

There are some general strategies that you can use to help:

Listen without making judgements and concentrate on their needs in that moment.
Ask them what would help them.
Reassure and signpost to practical information or resources.
Avoid confrontation.
Ask if there is someone they would like you to contact.

How do you comfort someone in emotional pain?

10 tips for supporting someone through emotional pain and loss

The Power Of Your Presence. Many people think they have to say something in order to be helpful. …
The Power Of Silence. …
Validation. …
Reframing. …
Use Yourself But Not The Moment. …
Avoid Giving Advice. …
Offer Concrete Help. …
Follow Up.

How do you say just checking on you?

How to Say ‘Just Checking In On You’ After the Recipient Experienced a Loss or Tragedy

Please let me know if I can help in any way. …
I’m so sorry to hear about ___. …
I know you’re having a hard time, and I’m here if you want to talk. …
Sending you positive vibes. …
I’m so sorry for your loss.

How do I check in on someone?

How to check in on someone you love

Make sure you’re prepared. …
Choose the right time and setting. …
Start the conversation in an open way. …
Be specific about what has made you feel concerned. …
Let them know that you are listening. …
Listen without judgement. …
Try to stay calm. …
Help them to figure out their next steps.

How do you tell someone without being annoying?

7 Tactics of Following Up Without Being Annoying

Being persistent doesn’t mean daily. …
Select a communication medium. …
Try multiple channels. …
Don’t act like you’re owed anything. …
Your objective is an answer. …
Have a plan. …
Say thank you.

How do you brighten someone’s day through text?

20 Texts To Brighten Someone’s Day!

Hey! I was just thinking about you and wanted to check in and see how you’re doing.
What’s up?! …
Today is going to be good.
SMILE! …
What is something good that has happened to you recently?
We should hang out sometime. …
Thanks for being my friend!
I think you’re awesome (just sayin’)