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How do I text emotional support?

Here are some therapist-approved messages that you can model your responses on the next time a friend leans on you for support via text.

  1. “You must be feeling (fill in the blank).” …
  2. “This must be particularly (difficult/sad/frustrating/fill in the emotion) given X.” …
  3. “Want to talk more about this on the phone?”

Then, How do you comfort someone who is struggling?

When Someone You Love Is Having a Tough Time, Remind Them of These 20 Things

  1. It’s OK Not to Be OK. …
  2. You’re Not Alone. …
  3. Let Go of Blame. …
  4. Struggles Make You Stronger. …
  5. Take a Step Back. …
  6. Nothing Lasts Forever. …
  7. Take Things Step By Step. …
  8. Look For The Open Door.

But also, How do I comfort my boyfriend over text?

What To Text Your Boyfriend When He’s Stressed?

  1. ‘I’ve Got A Surprise Planned For You That’ll Cheer You Up. …
  2. ‘Let’S Order Some Pizza, Chilled Beers And Have A Game Of Thrones Marathon Tonight? …
  3. ‘Baby, Since You’Ve Had A Bad Day, You Can Ask Me For Anything You Like.

How do you comfort someone online? How to be Supportive to an Online Friend in Need

  1. Don’t worry about it not being your place. Don’t think you’ll somehow make things worse for your friend by intervening. …
  2. Reach out in private. …
  3. Help provide options. …
  4. Just listen. …
  5. Give them hope.

Similarly, How do I text better?

This guide to texting addresses the basics—write clearly; be yourself; be direct; double-check your text; follow up if you don’t hear back; be careful with spell check and dictating; write out words, not emojis; and respond promptly.

 

What do you text someone going through a hard time quotes?

Examples

  • “You got this.”
  • “Good luck today! …
  • “Sending major good vibes your way.”
  • “I know this won’t be easy, but I also know you’ve got what it takes to get through it.”
  • “Hope you’re doing awesome!”
  • “Time to go kick cancer’s ass!”
  • “Keep on keeping on!”

How do I help a friend who is going through a hard time?

Here are a few things to keep in mind when helping a friend through tough times, according to experts.

  1. Offer To Hang Out. Shutterstock. …
  2. Be There & Listen. …
  3. Save The Advice For Later. …
  4. Validate Their Feelings. …
  5. Avoid Using Clichés. …
  6. Run Errands For Them. …
  7. Ask How You Can Help. …
  8. Keep Checking In.

What to do for a friend who is having a hard time?

These are the most effective:

  • Ask them how they are feeling. Then, listen non-judgmentally to their response. …
  • Show them that you want to understand and express sympathy. …
  • Ask how you can support them and resist jumping in to problem-solve. …
  • Check in to see if they are suicidal. …
  • Reassure them, realistically.

What do you say to a hard working boyfriend?

Encouraging Words for Boyfriend: When he has problems at work or obstacles in his career

  1. 01“Hey baby, I know you are going through a difficult time in your career. …
  2. 02“Honey, life is not always easy. …
  3. 03“Hey darling, you know how in a marathon race, the last lap is the hardest but also the sweetest?

What do you say to your boyfriend when he’s sad paragraph?

I will always love you because my feelings for you will stay till eternity. You’ve gone the extra mile to make me yours, and I won’t stop at anything in making you happy. You are amazing, and I don’t have any reason not to fall in love with you. In you, I find my joy, and I will love you until the end of time.

How do you tell someone you’re sad over text?

Some texts you could send include:

  1. “Hey, thanks so much for reaching out. I’m sorry I haven’t responded, but I just haven’t had the energy to talk right now. …
  2. “I’m sorry, I’m just not in a good mood for talking right now. …
  3. “I’m so sorry, I’m not trying to ignore you!

How do you comfort a friend over text?

Comforting Texts When Someone Dies

  1. I have no words… But I want you to know I love you and am here for you.
  2. Oh friend! I just heard about [name], I’m so sorry!
  3. I heard about [name] and want you to know I am thinking of you in this difficult time.
  4. Dear friend! …
  5. I just heard about [name], I’m so sorry for your loss!

How do you make a sad person happy?

How to Make a Sad Person Happy

  1. 1 Affirm and validate their feelings.
  2. 2 Listen without criticizing or judging.
  3. 3 Offer to complete a task for them.
  4. 4 Give them a sincere compliment.
  5. 5 Cook them their favorite food or treat.
  6. 6 Go for a walk with them.
  7. 7 Bring your pet over to help cheer them up.

How do you make someone feel better with words?

Best 10 Ways To Comfort Someone

  1. Acknowledge Their Feelings. “I hear you… …
  2. Repeat Their Feelings. …
  3. Draw Their Emotions Out. …
  4. Don’t Minimize Their Pain. …
  5. Be There For Them, Right At That Moment. …
  6. Offer Physical Affection, When Appropriate. …
  7. Express Your Support. …
  8. Tell Them They’re Special.

How do you respond to a dry text?

How to Respond to a Dry Text from a Guy

  1. 1 Pinpoint the reason behind his dry texting.
  2. 2 Restart the conversation by bringing up his interests.
  3. 3 Use a playful question to fix a texting rut.
  4. 4 Mention a fun memory to remind him of your connection.
  5. 5 Send a photo to give you more to talk about.

What to text when there’s nothing to say?

5 Texts To Send Your Crush When You Don’t Know How To Start A Conversation

  • Ask A Leading Question. …
  • Jog Their Memory. …
  • Say Something Sweet. …
  • Bring Up A Shared Interest Or Experience. …
  • Send An Emoji.

How do you save a dying conversation?

If the conversation has stalled, try dropping in something you’ve always liked about them. Even a casual compliment might encourage them to open up to you a little more. For instance, you might share something you really appreciate about them by saying something like, “You always make me feel better when I’m down.

What are the most comforting words?

Comforting Words for Hard Times

  • “Dawn Will Come.” Really. …
  • “Worrying Won’t Do Us Any Good.” …
  • “Let’s Consider the Positive Things.” …
  • “Recognize the Challenge and Do Something About It.” …
  • “Things Won’t Always Be This Bad.” …
  • “Don’t Give Up.” …
  • “Hope Can Never Be Taken Away.” …
  • “Do Something to Help Others.”

What are some encouraging words?

150 Words of Encouragement

  • This is what you’re going through, not who you are.
  • “ …
  • You are doing awesome!
  • This is tough, but you’re tougher.
  • Don’t stress. …
  • Good luck today! …
  • You’re making a big change, and I’m so proud of you!
  • Sending some good vibes and happy thoughts your way.

How do you cheer someone up over text?

Here’s how to comfort someone over text who is going through this experience:

  1. “Tomorrow will be easier. The next day will be even easier. …
  2. “Hey, why don’t we [insert fun, remote activity here].”
  3. “Say whatever you need to say about this. …
  4. “So, what are you doing to get over this?”
  5. “So, I heard a funny joke today…”

How do you say comforting words to a friend?

The Right Words of Comfort for Someone Grieving

  1. I’m sorry.
  2. I care about you.
  3. He/she will be dearly missed.
  4. He/she is in my thoughts and prayers.
  5. You and your family are in my thoughts and prayers.
  6. You are important to me.
  7. My condolences.
  8. I hope you find some peace today.

How do you make someone feel better?

25 Simple And Creative Ways To Cheer Someone Up

  1. Listen Up. When life gets overwhelming it helps to have someone willing to listen. …
  2. Give Hugs. It sounds so simple, it’s stupid.
  3. Give Them a Handwritten Note or Card. …
  4. Have a Chuckle. …
  5. Make Them Dinner. …
  6. Share a Walk. …
  7. Have a Movie Night. …
  8. A Spa Experience.

What to send a friend who is sad?

Here is the list of gifts you can give to your friends in depression and cheer them up:

  • A Pill Case. …
  • Gift Card For Body & Mind Relaxing Massage. …
  • Books To Escape Thoughts. …
  • Essential Oils. …
  • Journal. …
  • A Comfortable Or Weighted Blanket. …
  • A Personalized Jar Of Messages. …
  • Plants.

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