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What can I say to support someone?

So to best support a friend or family member, you could say I’ll support you no matter what, or I’ll support you either way. I’ll support you, no matter what you decide. Phrase number eight isn’t my favorite one on the list, but it’s close. I’ve got your back.

Then, How do you talk to someone who is going through a tough time?

Listen with compassion

find a suitable time and place to talk to them. ask questions about their experience. respond to their situation with compassion, (try to keep a friendly, neutral expression – pulling very “sympathetic” faces can actually make it harder for some people to talk about how they’re feeling)

But also, How do I text emotional support?

Here are some therapist-approved messages that you can model your responses on the next time a friend leans on you for support via text.

  1. “You must be feeling (fill in the blank).” …
  2. “This must be particularly (difficult/sad/frustrating/fill in the emotion) given X.” …
  3. “Want to talk more about this on the phone?”

How do you help a friend going through a difficult time? Here are a few things to keep in mind when helping a friend through tough times, according to experts.

  1. Offer To Hang Out. Shutterstock. …
  2. Be There & Listen. …
  3. Save The Advice For Later. …
  4. Validate Their Feelings. …
  5. Avoid Using Clichés. …
  6. Run Errands For Them. …
  7. Ask How You Can Help. …
  8. Keep Checking In.

Similarly, What to say to a friend who’s struggling?

6 Better Things To Say To A Struggling Friend Than ‘Let Me Know If I Can Do Anything’

  • “Can I pick up the kids on Tuesday?”
  • “I’ll always remember how funny she was.” …
  • Prevention Premium: The One Thing That Got Me Through Cancer And A Divorce.
  • “I wish I could take the hurt away, but I can’t.”

 

What are the most comforting words?

Comforting Words for Hard Times

  • “Dawn Will Come.” Really. …
  • “Worrying Won’t Do Us Any Good.” …
  • “Let’s Consider the Positive Things.” …
  • “Recognize the Challenge and Do Something About It.” …
  • “Things Won’t Always Be This Bad.” …
  • “Don’t Give Up.” …
  • “Hope Can Never Be Taken Away.” …
  • “Do Something to Help Others.”

How do I help a friend who is going through a hard time?

These are the most effective:

  1. Ask them how they are feeling. Then, listen non-judgmentally to their response. …
  2. Show them that you want to understand and express sympathy. …
  3. Ask how you can support them and resist jumping in to problem-solve. …
  4. Check in to see if they are suicidal. …
  5. Reassure them, realistically.

What do you say to your boyfriend when he’s going through a hard time?

01“Hey baby, I know you are going through a difficult time in your career. I just wanted to tell you that I believe in you, and you should keep up the hard work.” Telling your boyfriend that you believe in him will give him the confidence to get through a particularly tough time. 02“Honey, life is not always easy.

How do I text better?

This guide to texting addresses the basics—write clearly; be yourself; be direct; double-check your text; follow up if you don’t hear back; be careful with spell check and dictating; write out words, not emojis; and respond promptly.

How do you make someone feel supported?

  1. What it is. People show emotional support for others by offering genuine encouragement, reassurance, and compassion. …
  2. Ask… …
  3. … …
  4. Validate. …
  5. Avoid judgment. …
  6. Skip the advice. …
  7. Authenticity over perfection. …
  8. Build them up.

How do you show someone you care over text?

10 Quick Text Messages to Show You Care

  1. “Just wanted to let you know I am here if you need to talk.”
  2. “Believe in yourself. …
  3. “I love you and I am here for you.”
  4. “Do you need to take a break?”
  5. “You are and always will be enough.”
  6. “You are smart and will do great.”
  7. “Stay strong. …
  8. “I am always here for you.”

What to say when someone is struggling emotionally?

10 Things to Say to Someone with Depression

  1. “Do you want some space?” …
  2. “I’m here for you” …
  3. “I love you” …
  4. “Take as long as you need” …
  5. “You don’t need to do anything that makes you uncomfortable” …
  6. “Everything is going to be OK” …
  7. “I don’t think you’re crazy” …
  8. “You’re a good person”

What to say when someone is struggling mentally?

What to say to someone with a mental health condition

  1. “Do you want to talk about it? I’m always here for you.” …
  2. “What can I do to help?” …
  3. “That sounds really difficult. …
  4. 4. ” …
  5. “I’m really sorry you’re going through this. …
  6. “Are you looking for my perspective or would you rather I listen?”

What do you not say to someone going through a hard time?

Today, I’m here to share five things not to say to someone who is going through a hard time.

  • It will be ok. …
  • Everything happens for a reason. …
  • I know how you feel. …
  • I have a friend/aunt/coworker who went through this. …
  • Time heals all wounds.

How do you comfort someone over text?

Comforting Texts When Someone Dies

  1. I have no words… But I want you to know I love you and am here for you.
  2. Oh friend! I just heard about [name], I’m so sorry!
  3. I heard about [name] and want you to know I am thinking of you in this difficult time.
  4. Dear friend! …
  5. I just heard about [name], I’m so sorry for your loss!

What to say to comfort?

The Best Things to Say to Someone in Grief

  • I am so sorry for your loss.
  • I wish I had the right words, just know I care.
  • I don’t know how you feel, but I am here to help in any way I can.
  • You and your loved one will be in my thoughts and prayers.
  • My favorite memory of your loved one is…
  • I am always just a phone call away.

How do I comfort my friend words?

The Right Words to Comfort Someone Grieving

  1. I’m sorry.
  2. I care about you.
  3. He/she will be dearly missed.
  4. He/she is in my thoughts and prayers.
  5. You and your family are in my thoughts and prayers.
  6. You are important to me.
  7. My condolences.
  8. I hope you find some peace today.

How do you say comforting words to a friend?

The Right Words of Comfort for Someone Grieving

  1. I’m sorry.
  2. I care about you.
  3. He/she will be dearly missed.
  4. He/she is in my thoughts and prayers.
  5. You and your family are in my thoughts and prayers.
  6. You are important to me.
  7. My condolences.
  8. I hope you find some peace today.

What to say when someone is struggling?

6 Better Things To Say To A Struggling Friend Than ‘Let Me Know If I Can Do Anything’

  • “Can I pick up the kids on Tuesday?”
  • “I’ll always remember how funny she was.” …
  • Prevention Premium: The One Thing That Got Me Through Cancer And A Divorce.
  • “I wish I could take the hurt away, but I can’t.”

What can I text a guy to make him smile?

Short but sweet romantic text messages for him

  • You’re my whole world.
  • I’d be lost without you.
  • Just wanted you to know I’m thinking about you right now.
  • I wish I was in your arms.
  • I love you more than you will ever know.
  • You make my heart beat out of my chest.

How do I uplift my man?

How to Encourage the Man in Your Life: Encourage Him at Work

  1. Show your man you’re interested in his work. …
  2. Show your man respect. …
  3. Be your man’s sounding board. …
  4. Take his side. …
  5. Don’t give unsolicited advice. …
  6. How to encourage your man when he’s not at work.

How do I help him through a hard time?

How to Help Your Partner Through a Difficult Time

  1. Check In on What’s Going On. …
  2. Don’t Minimize the Situation. …
  3. Ask How You Can Help. …
  4. Don’t Try to Steal the Spotlight. …
  5. Engage in Small, Sweet Gestures. …
  6. Don’t Let Your Partner Make You the Villain. …
  7. Consider Asking for Outside Help.

How do you respond to a dry text?

How to Respond to a Dry Text from a Guy

  1. 1 Pinpoint the reason behind his dry texting.
  2. 2 Restart the conversation by bringing up his interests.
  3. 3 Use a playful question to fix a texting rut.
  4. 4 Mention a fun memory to remind him of your connection.
  5. 5 Send a photo to give you more to talk about.

What to text when there’s nothing to say?

5 Texts To Send Your Crush When You Don’t Know How To Start A Conversation

  • Ask A Leading Question. …
  • Jog Their Memory. …
  • Say Something Sweet. …
  • Bring Up A Shared Interest Or Experience. …
  • Send An Emoji.

What should I text my best friend?

15 Heartwarming Things To Text Your Bestie On National Best Friends Day

  • I want to be your BFF until I’m too old to remember what BFF means. …
  • I’ll always be there to tell you how bad your ex looks now. …
  • Thank you for always being there for me when I can’t afford to get a therapist.

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