What to say in difficult times?

Ideas to consider include:

• “Thank you for all you do for us, but now is a time to take care of yourself as well.” …
• “I’m proud of you.” …
• “I hate that you’re going through this, but I know that you’ve got this.” …
• “Remember when you were there for me? …
• “Here’s how we’re going to take care of your work while you’re away.”

Then, What are the most comforting words?

Comforting Words for Hard Times

• “Dawn Will Come.” Really. …
• “Worrying Won’t Do Us Any Good.” …
• “Let’s Consider the Positive Things.” …
• “Recognize the Challenge and Do Something About It.” …
• “Things Won’t Always Be This Bad.” …
• “Don’t Give Up.” …
• “Hope Can Never Be Taken Away.” …
• “Do Something to Help Others.”

But also, How do I get through tough times where do I find comfort?

How to comfort someone going through tough times

1. Make contact. …
2. Listen mindfully and actively. …
3. Empathise and be patient. …
4. Set healthy limits on behalf of that person. …
5. Take care of yourself too. …
6. Remind them about the big picture. …
7. Check in over time.

What to do for a friend who is having a hard time? These are the most effective:

• Ask them how they are feeling. Then, listen non-judgmentally to their response. …
• Show them that you want to understand and express sympathy. …
• Ask how you can support them and resist jumping in to problem-solve. …
• Check in to see if they are suicidal. …
• Reassure them, realistically.

Similarly, How do you get past challenging time?

Building resilience tip 1: Practice acceptance

1. Focus on things within your control. …
2. Accept change by looking to your past. …
3. Prioritize relationships. …
4. Don’t withdraw in tough times. …
5. Try to avoid negative people. …
6. Expand your social network. …
7. Get enough exercise. …
8. Practice a “mind and body” relaxation technique.

 

What to say to comfort someone who is sad?

• Tell Them You Care. …
• Remind Them You’re There for Them. …
• Ask How You Can Help. …
• Urge Them to Talk With a Doctor. …
• Ask Them If They Want to Talk. …
• Remind Them That They Matter. …
• Tell Them You Understand (If You Really Do) …
• Remind Them It’s OK to Feel This Way.

What are inspiring words?

What Are Some Uplifting and Positive Inspirational Words?

• Accomplish. “He who is not courageous enough to take risks will accomplish nothing in life.” …
• Action. “Knowing is not enough; we must apply. …
• Ambition. “Ambition is the path to success. …
• Believe. “Believe it can be done. …
• Clarity. …
• Challenge. …
• Commitment. …
• Confidence.

How do you encourage someone down?

How Do We Comfort Someone?

1. 1. “ Witness their feelings” …
2. Affirm that their feelings make sense. …
3. Draw out their feelings inorder to better understand what they feel. …
4. Don’t minimize their pain or focus only on cheering them up. …
5. Offer physical affection if appropriate. …
6. Affirm your support and commitment.

What do you text someone going through a hard time quotes?

Examples

• “You got this.”
• “Good luck today! …
• “Sending major good vibes your way.”
• “I know this won’t be easy, but I also know you’ve got what it takes to get through it.”
• “Hope you’re doing awesome!”
• “Time to go kick cancer’s ass!”
• “Keep on keeping on!”

What do you do when you want to comfort?

30 Things That Make Us Feel Comforted in 30 Minutes or Less

1. Stretch it out. …
2. Meditate in whatever way works best for you. …
3. Take a hot shower or bath. …
4. Set the scene with candles, lighting, cozy things. …
5. Picture the positive. …
6. Go for a brisk walk in nature. …
7. Speak positively about yourself to yourself.

How do you write a difficult situation?

Here are 10 steps you can take to get through your tough time.

1. Acknowledge your feelings and feel the pain. …
2. Talk about it. …
3. Try to see past the crisis in your life. …
4. Take care of yourself. …
5. Consider the severity of your issue. …
6. Accept what you cannot change. …
7. Get help. …
8. Seek out those people who will support you.

What do you say to be supportive?

Be supportive.

But, if you’re looking for something to say, here are some ways to articulate that you care: “I’m here for you.” “How can I help you?” “What do you need right now?”

How do you comfort someone over text?

Comforting Texts When Someone Dies

1. I have no words… But I want you to know I love you and am here for you.
2. Oh friend! I just heard about [name], I’m so sorry!
3. I heard about [name] and want you to know I am thinking of you in this difficult time.
4. Dear friend! …
5. I just heard about [name], I’m so sorry for your loss!

How do you stay strong in tough times?

How to Stay Strong During Tough Times

1. Accept that some situations are beyond your control. …
2. Allow yourself time to grieve and feel all the feelings. …
3. Never be afraid to ask for help. …
4. Whenever possible, offer help to those in need. …
5. Take joy where life offers it. …
6. Reframe your negative thoughts.

How do you get hope in hard times?

Instead, try these tips to regain your focus and bring purpose to each day.

1. Start by making a daily routine. …
2. Set a goal. …
3. Perform random acts of kindness. …
4. Push past obstacles. …
5. Turn off the news, unplug from social media. …
6. Take care of yourself. …
7. Take time to pray.

How do you make someone feel better with words?

Best 10 Ways To Comfort Someone

1. Acknowledge Their Feelings. “I hear you… …
2. Repeat Their Feelings. …
3. Draw Their Emotions Out. …
4. Don’t Minimize Their Pain. …
5. Be There For Them, Right At That Moment. …
6. Offer Physical Affection, When Appropriate. …
7. Express Your Support. …
8. Tell Them They’re Special.

How do you make someone feel better through text?

1. “Whenever you need to call, I’m here.” …
2. “I wish I could be there right now.” …
3. “You’re still in my thoughts. …
4. “Your family is lucky to have you through all this.” …
5. “Maybe I can’t be there, but there’s definitely something I can do. …
6. “Hey, get well soon. …
7. “You’re doing a great job with a major responsibility.

How do you comfort someone in emotional pain?

10 tips for supporting someone through emotional pain and loss

1. The Power Of Your Presence. Many people think they have to say something in order to be helpful. …
2. The Power Of Silence. …
3. Validation. …
4. Reframing. …
5. Use Yourself But Not The Moment. …
6. Avoid Giving Advice. …
7. Offer Concrete Help. …
8. Follow Up.

What are powerful positive words?

I hope each word represents a small step towards creating a more positive approach life in the new year — and the new decade.

• Start.
• Excitement.
• Peace.
• Love.
• Powerful.
• Mindful.
• Strong.
• Motivation.

What are some wise sayings?

19 Wise Quotes for a Better Life

• Be confident in yourself. “Nobody can make you feel inferior without your permission.” — …
• Always be looking forward. “You can never plan the future by the past.” — …
• Live a life of purpose. …
• Be brave. …
• Use your time wisely. …
• Value yourself for who you are. …
• Hone your skills. …
• Keep your head up.

What can I say to motivate someone?

These phrases are ways to tell someone to keep trying:

• Hang in there.
• Don’t give up.
• Keep pushing.
• Keep fighting!
• Stay strong.
• Never give up.
• Never say ‘die’.
• Come on! You can do it!.

What to say to someone who is struggling?

6 Better Things To Say To A Struggling Friend Than ‘Let Me Know If I Can Do Anything’

• “Can I pick up the kids on Tuesday?”
• “I’ll always remember how funny she was.” …
• Prevention Premium: The One Thing That Got Me Through Cancer And A Divorce.
• “I wish I could take the hurt away, but I can’t.”

What to say to a friend who is down?

10 Things to Say to Someone with Depression

• “Do you want some space?” …
• “I’m here for you” …
• “I love you” …
• “Take as long as you need” …
• “You don’t need to do anything that makes you uncomfortable” …
• “Everything is going to be OK” …
• “I don’t think you’re crazy” …
• “You’re a good person”

How do you console someone?

7 Ways to Console Someone Going Through a Hard Time

1. Be There for Them. We show up for the people we care about. …
2. Tell Them (and Show) That You Love Them. …
3. Let Them Know You’re Thinking of Them.
4. Take Time to Listen. …
5. A Hug Can Speak Volumes.
6. Share Memories. …
7. Continue Offering Support.

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