How do you comfort someone going through a tough time?

These are the most effective:

Ask them how they are feeling. Then, listen non-judgmentally to their response. …
Show them that you want to understand and express sympathy. …
Ask how you can support them and resist jumping in to problem-solve. …
Check in to see if they are suicidal. …
Reassure them, realistically.

Then, How do you respond to someone who is going through a hard time?

“I care about you.”

Sometimes, a simple statement like this one can be more powerful than anything else. Someone who is going through a hard time needs to know, more than anything, that there is someone who is on their side and who cares about them unconditionally. Other ways to say this: “I’m always on your team.”

But also, What do you say to be supportive?

So to best support a friend or family member, you could say I’ll support you no matter what, or I’ll support you either way. I’ll support you, no matter what you decide. Phrase number eight isn’t my favorite one on the list, but it’s close. I’ve got your back.

How do you comfort a friend over text? Comforting Texts When Someone Dies

I have no words… But I want you to know I love you and am here for you.
Oh friend! I just heard about [name], I’m so sorry!
I heard about [name] and want you to know I am thinking of you in this difficult time.
Dear friend! …
I just heard about [name], I’m so sorry for your loss!

Similarly, What do you text someone going through a hard time quotes?

Examples

“You got this.”
“Good luck today! …
“Sending major good vibes your way.”
“I know this won’t be easy, but I also know you’ve got what it takes to get through it.”
“Hope you’re doing awesome!”
“Time to go kick cancer’s ass!”
“Keep on keeping on!”

What do you say to someone who is not okay?

You can say things like: “I can see you’re going through a tough time.” “It’s understandable to feel that way given everything you’ve been going through.” There are more examples of good phrases to use here.

What do you say to someone dealing with family issues?

Instead, listen to what they are going through: ‘ Can you tell me more about what’s going on for you?’ ‘If you want to tell me more, I’m here to listen’ ‘It sounds like you’re dealing with a lot at the moment’
…
Don’t try to solve their problem

‘It’s not that bad’
‘Things will get better’
‘How could you be so selfish?’

How do I text emotional support?

Here are some therapist-approved messages that you can model your responses on the next time a friend leans on you for support via text.

“You must be feeling (fill in the blank).” …
“This must be particularly (difficult/sad/frustrating/fill in the emotion) given X.” …
“Want to talk more about this on the phone?”

How do you say I support you in different ways?

These phrases are ways to tell someone to keep trying:

I’ll support you either way.
I’m behind you 100%.
It’s totally up to you..
It’s your call.

How do you console someone?

7 Ways to Console Someone Going Through a Hard Time

Be There for Them. We show up for the people we care about. …
Tell Them (and Show) That You Love Them. …
Let Them Know You’re Thinking of Them.
Take Time to Listen. …
A Hug Can Speak Volumes.
Share Memories. …
Continue Offering Support.

How do I comfort him through text?

What To Say To Your Boyfriend When He’s Stressed?

A Warm Hug. No extravagant gifts or gestures needed. …
Write A Cute Note. If you’re good at poetry, put it down on paper. …
Give Him Some Sweet Lovin’ …
Go MasterChef On Him. …
Listen To Him. …
Shower Together. …
Fulfill His Wishlist. …
Pamper The Life Out Of Him.

What are some uplifting quotes?

10 Uplifting Quotes To Make Your Day

1. “ …
“It’s your life; live it well.” …
“Let your dreams be bigger than your fears, your actions louder than your words, and your faith stronger than your feelings.” …
“We don’t meet people by accident. …
“Taking care of yourself makes you stronger for everyone in your life …

How do you let someone know you’re there for them?

Here are some ways to say, “I’m here for you,” to a good friend who is going through a rough time.

I’m here to listen. …
I’m here to help. …
It’s okay to cry in front of me. …
Tell me how you feel. …
Even if you don’t want to talk now, call me any time, day or night. …
You helped me when __________ .

What to say to a friend to make them feel special?

What to Say to Someone

You are more fun than anyone or anything I know, including bubble wrap.
You are the most perfect you there is.
You are enough.
You are one of the strongest people I know.
You look great today.
You have the best smile.
Your outlook on life is amazing.
You just light up the room.

How do you let someone know you are there for them?

Here are some ways to say, “I’m here for you,” to a good friend who is going through a rough time.

I’m here to listen. …
I’m here to help. …
It’s okay to cry in front of me. …
Tell me how you feel. …
Even if you don’t want to talk now, call me any time, day or night. …
You helped me when __________ .

How do you comfort someone?

Best Way To Comfort Someone (10 Tips)

Acknowledge Their Feelings.
Repeat Their Feelings.
Draw Their Emotions Out.
Don’t Minimize Their Pain.
Be There For Them, Right At That Moment.
Offer Physical Affection, When Appropriate.
Express Your Support.
Tell Them They’re Special.

How do you tell someone you support them?

So to best support a friend or family member, you could say I’ll support you no matter what, or I’ll support you either way. I’ll support you, no matter what you decide. Phrase number eight isn’t my favorite one on the list, but it’s close. I’ve got your back.

How do you respond to someone not feeling well?

I hope you feel better soon.
…
If somebody says to you “I’m just peachy” you can respond to this person in various ways, such as:

Glad to hear it.
Great, I’m happy for you.
I’m glad you are feeling better.
Fantastic!
Great! That’s great to hear, I’m in a good mood too.
It’s going to be a good day.

How do you make someone feel better?

How to Cheer Someone Up: 51 Ways to Make a Friend Smile

Ask Them If They Want Help. …
Simply Be There for Them. …
Take On a Creative Project Together. …
Leave Your Friend a Handwritten Note. …
Swing the Blues Away. …
Go Get Some Ice Cream. …
Do Whatever They Want to Do. …
Volunteer Together.

What to say to someone who is struggling emotionally?

10 Things to Say to Someone with Depression

“Do you want some space?” …
“I’m here for you” …
“I love you” …
“Take as long as you need” …
“You don’t need to do anything that makes you uncomfortable” …
“Everything is going to be OK” …
“I don’t think you’re crazy” …
“You’re a good person”

How do you make someone happy over text?

“Whenever you need to call, I’m here.” …
“I wish I could be there right now.” …
“You’re still in my thoughts. …
“Your family is lucky to have you through all this.” …
“Maybe I can’t be there, but there’s definitely something I can do. …
“Hey, get well soon. …
“You’re doing a great job with a major responsibility.

How do you provide support?

10 Ways to Get and Give Emotional Support

Touch each other often. …
Be respectful of your partner’s feelings. …
Give small gifts just because. …
Compliment your partner in front of other people. …
Disagree with your partner in a kind and loving way. …
Say “I love you.” Actually hearing it is important to many people.

How do I text better?

This guide to texting addresses the basics—write clearly; be yourself; be direct; double-check your text; follow up if you don’t hear back; be careful with spell check and dictating; write out words, not emojis; and respond promptly.

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